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Build a Better Breakfast (Helena)
By MUS Wellness
Date and time
Tuesday, May 19, 2015 · 10 - 11am MDT
Location
Lecture Hall
Helena College Helena, MTDescription
You've heard that breakfast is the most important meal of the day. If you eat breakfast daily, that's a great start; but it's all too easy to get stuck in a breakfast rut or count a donut as your morning fuel. In this workshop, we'll present some new ideas for breakfast & the best foods to keep you fueled until lunch.
Organized by
This workshop will be presented by Neal Andrews from MUS Wellness. Neal holds a Master's Degree in Exercise Science from University of Arkansas and is a certified personal trainer and educator.